Therapies offered

Sports and remedial massage
Deep tissue massage
Myofascial release therapy
Advanced techniques
Relaxation massage
Pregnancy massage
Seated massage
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Advanced techniques

These techniques are incorporated into Sports and Remedial, Deep tissue and Myofascial Release treatments

Trigger point therapy

• Trigger points are the painful points in muscle in response to pressure. They can refer pain to other areas of the body and can limit lengthening of the muscle where they reside and can cause muscle shortening in their referral zones.
• By applying concentrated finger pressure for a few minutes the cycles of spasm and pain reduce and then cease.

Active tissue release/muscle energy techniques

• Restrictions are located within the muscle; the client is directed to move in a precise and controlled manner against precisely controlled counterforce by the therapist.